Learn to fly
I'm Ingrid Esperanza, and I welcome you to Haareket, where I invite you to delve into my personal research on the mindful and sustainable practice of Hair Suspension.
My passion for this discipline extends beyond the stage; it drives me to explore deeply how it influences our body, mind, and emotions.
Haareket arises from the need to understand and share the benefits that Hair Suspension can offer in terms of postural health and self-awareness.
Through carefully designed workshops, I invite you to join me on this journey of awareness and creativity.
Whether you’re starting your journey or seeking to deepen your understanding, here you’ll find a welcoming space focused on health and well-being.
Learning from Ingrid has been a true blessing, I felt safe throughout the journey, her knowledge is immense, her care for details is something you really want to look for when learning such delicate yet powerful discipline like hair suspension.
Ingrid helped us engage with our personal path and it is not only hair suspension, also living, sharing, and being one family together. We are One Hair Suspension Family.
Along with the practical exercises, I appreciate that her workshops are full of information, presentations with images, videos of the hair do and biomechanics theory. My development as a hair hanger and as a teacher is highly inspired in Ingrid’s work.
Ingrid's teaching method instills confidence, body awareness, and creative exploration. She provides detailed anatomical information to help understand the effects of hair suspension on the body. This experience reconnected me with my dance practice, opening new possibilities for a life in motion.
I am incredibly grateful for the transformative impact Ingrid has had on my journey. I love working with her so much!!! If you are looking to begin or deepen in the practice of hair suspension, I can give no higher recommendation than Ingrid as a teacher and mentor. She is the absolute best!
This workshop with Ingrid is an incredible journey into hair suspension. I felt accepted as I am, exploring and listening to my body and, most importantly, my mind. Ingrid observes, reassures, remains silent, and carries her knowledge with immense humility.
I learned and understood aspects of great value regarding the hairdo, alignment and movement exploration possibilities during hair-suspension. She also provided us with theoretical material to further understand the body and its processes during this practice.
Ingrid is an amazing artist and teacher, she is informative, attentive, detail-oriented, and caring. Her passion and curiosity are infectious and inspirational. I feel so grateful and fortunate that our paths crossed.
I found Ingrid's explanations enlightening, and she clarified all my doubts with great patience and competence. I highly recommend attending this workshop to improve your skills and gain a deeper understanding.